Panic Attacks.

Panic Attacks.

Me talking about panic attacks basically!

A discussion (rant) about my experiences and how I cope with mental illness. In my life, I’ve been diagnosed with Anxiety Disorder, Depression, Obsessive Compulsive Disorder and Body Dysmorphic Disorder. I no longer suffer from BDD or panic attacks, but I still have constant obsessive thoughts, anxiety and depression that I battle every day. My OCD is more internal than the stereotypical OCD. I don’t have any compulsions like hand washing etc, I have more obsessions than compulsions. But I have suffered from outward compulsions in the past, especially involving the Body Dysmorphic Disorder (looking in the mirror, styling my hair over and over etc)
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